Mindset Coaching

Mindset Coaching

Understanding what you eat, conducting functional testing and prescribing a food programme is just a very small part of addressing your health. The true way to really dive deep into your health is to understand what makes you tick and who you really are. Mindset coaching aims to address the mental, physical, social, emotional, creative, spiritual and intellectual factors in order to facilitate healing and growth.

Through a series of consultations and unparalleled support, I will work with you at your own pace to make lasting changes which ensures you have a better relationship with nutrition, yourself, your career, family, friends and the world. This includes sessions on the following:

By constructing informed health choices at a pace that suits you, you are guaranteed to reach your health and lifestyle goals, increase productivity and performance, all whilst learning the language of self-love.