<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://danieloshaughnessy.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/daniel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/f4f82ad2-415f-4aa8-8731-57695b80eee1/10026000793.jpg_exif1.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/personalised-nutrition</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/1669634417660-O61Z6GO1P6S6JGUIB071/2420389-200.png</image:loc>
      <image:title>Personalised Nutrition</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/4cdf33ce-6a76-4054-abe5-72d13b6eb94b/10026000769.jpg_exif1.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/1669634435508-6UU1UK6AZRF58VTUBPJJ/2670194-200.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/1669634435515-XLM7DJNJSMSHHRNSOKS4/2293526-200.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/1669634435521-PJLJNG2OX1CC80ABFLIH/53377-200.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/1669634435525-OV43HZTB5DI8ZNSGHUH8/medianutritionistlondon.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/8f8e5467-73d5-4689-932b-98c7cb349233/10026000789.jpg_exif1.jpg</image:loc>
      <image:title>Home - About Daniel</image:title>
      <image:caption>Award-Winning Nutritionist &amp; Certified Functional Medicine Practitioner (IFMCP). Author and public speaker specialising in queer health, body image, and trauma. Over 15 years of clinical experience working at the intersection of physiology, psychology, and lived experience. Postgraduate training in trauma, psychedelics, and integrative mental health. Breathwork facilitator with a trauma-aware, somatic-informed approach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/6c3e8ebf-7b88-423b-855e-aca67b716f04/Letting+Go+of+Perfect.JPG</image:loc>
      <image:title>Home - Letting Go of Perfect: A Gay Man’s Guide to Healing from Body Dysmorphia</image:title>
      <image:caption>OUT NOW Published by Jessica Kingsley Publishers. Body dysmorphia is rarely spoken about openly, particularly among gay men. Letting Go of Perfect is my most personal work to date, bringing together lived experience and clinical insight to explore how body image, shame, and control take shape. This book is for anyone who has felt trapped by comparison, performance, or the pressure to be a certain version of themselves. It offers a more honest alternative to quick-fix body image solutions, focusing instead on releasing the pressure of who we think we should be and returning to who we truly are.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/confidentiality</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-18</lastmod>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/mindset-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/1669634417660-O61Z6GO1P6S6JGUIB071/2420389-200.png</image:loc>
      <image:title>Mindset Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/data-protection</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-18</lastmod>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/cookie-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-18</lastmod>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/terms-conditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/linktree</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/53b0ffe9-c218-4e01-92ab-43ad916090f7/a.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/books</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/8c5108a0-7db8-42ed-a7a2-45ec2550d450/IMG_3062.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/1669634435535-HXSJLYSZARUAYHXTTBQZ/FIW2yXrWYAgTU6G.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/pricing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-02</lastmod>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/healing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/1669634435521-PJLJNG2OX1CC80ABFLIH/53377-200.png</image:loc>
      <image:title>Healing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/9604d586-bcdf-4b25-9780-f74f4a6b2d99/10026000810.jpg_exif1.jpg</image:loc>
      <image:title>Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/myapproach</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/9604d586-bcdf-4b25-9780-f74f4a6b2d99/10026000810.jpg_exif1.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/17cea0b4-1575-4217-a9ce-e66179f5afc2/photo_5776223378506631244_y.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/lettinggoofperfectcourse</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/6c3e8ebf-7b88-423b-855e-aca67b716f04/IMG_3062.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/90697387-a9ee-443d-8b62-f43fbadc646f/10026000789.jpg_exif1.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/speaking222</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/66fd7636-3e54-4de9-8915-613acb90c8c5/54f36379-10ae-4d25-98f2-c6a3911c0856.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/d587c78b-5723-42a3-98c1-8cdd3fcc3d31/Untitled-61.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/f30bb6a0-4b3d-417e-9dab-5ef4c819a51f/Daniel+O%27Shaughnessy+Public+Speaking+Letting+Go+of+Perfect+Body+Dysmorphia+LGBTQ+Health+Healing</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/bfaed5a2-ed76-415b-b783-bb83429c28ec/Daniel+O%27Shaughnessy+Public+Speaking+Letting+Go+of+Perfect+Body+Dysmorphia+LGBTQ+Health+Healing</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/aeb7af6e-43f2-4dbc-b765-e00336d379ef/Daniel+O%27Shaughnessy+Public+Speaking+Letting+Go+of+Perfect+Body+Dysmorphia+LGBTQ+Health+Healing</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/healing-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/1669634435521-PJLJNG2OX1CC80ABFLIH/53377-200.png</image:loc>
      <image:title>Healing (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/9604d586-bcdf-4b25-9780-f74f4a6b2d99/10026000810.jpg_exif1.jpg</image:loc>
      <image:title>Healing (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/workwithme</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/31627a3c-535e-4a17-a11d-042e0e53ac55/10026000789.jpg_exif1.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/speaking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/66fd7636-3e54-4de9-8915-613acb90c8c5/54f36379-10ae-4d25-98f2-c6a3911c0856.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/d587c78b-5723-42a3-98c1-8cdd3fcc3d31/Untitled-61.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/f30bb6a0-4b3d-417e-9dab-5ef4c819a51f/Daniel+O%27Shaughnessy+Public+Speaking+Letting+Go+of+Perfect+Body+Dysmorphia+LGBTQ+Health+Healing</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/bfaed5a2-ed76-415b-b783-bb83429c28ec/Daniel+O%27Shaughnessy+Public+Speaking+Letting+Go+of+Perfect+Body+Dysmorphia+LGBTQ+Health+Healing</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/aeb7af6e-43f2-4dbc-b765-e00336d379ef/Daniel+O%27Shaughnessy+Public+Speaking+Letting+Go+of+Perfect+Body+Dysmorphia+LGBTQ+Health+Healing</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/work-with-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>58125-09-20</lastmod>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/store/p/the-programme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/4cdf33ce-6a76-4054-abe5-72d13b6eb94b/10026000769.jpg_exif1.jpg</image:loc>
      <image:title>Store - The Programme - 10026000769.jpg_exif1.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://danieloshaughnessy.com/store/p/initial-consultation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6384992dc6b0c5448a994329/4cdf33ce-6a76-4054-abe5-72d13b6eb94b/10026000769.jpg_exif1.jpg</image:loc>
      <image:title>Store - Initial Consultation - 10026000769.jpg_exif1.jpg</image:title>
    </image:image>
  </url>
</urlset>

